EUPHORIA. It's the feeling of elation. That dreamy daze. The state of intense excitement and happiness. It's knowing you're alive. The times when we live in the moment like the past never happened, and the future never will. They're best moments.
In the light of this being the first post for my blog, let me share my ideas to instantly lighten your mood!
>>> happiness is only a state of mind <<<
Simple ways to elevate your spirits :
1. Clear your mind with impurities. You don't need them.
2. Play an up-beat music playlist to start your good mood
3. Look in the mirror and think 5 positive things about yourself
4. Write a quick appreciation/thank you note for 3 people you cherish by letter, text, pm..
5. Compliment anyone in your household randomly
6. Plan your day and feel good about it, no matter what activity: school,home, etc
7. Wear baggy, light clothes
8. Give a big smile, it'll instantly lift your mood
9. Organize your workplace - a tidy environment is important
10. Exercise - even in the most basic ways like going to the store, cleaning, cooking
11. Drink cold water, then have an energizing shower
12. Appreciate simple things
13. Write down those little things that make you happy
14. Form a notebook where you can track or update your 'happiness'
15. And finally, remind yourself you're awesome. Cos you are. Be happy about that fact.
Lookin' forward to post things for readers so that they can hopefully enjoy my blog. Don't forget to follow me with your google email account to add me to your circles, as well as to not forget to click on my 'google follow circle: gfc '' button on the side of my blog!
More soon and